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Katie Mermaid Yoga Gift Card

Katie Mermaid Yoga Gift Card

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You guys! I’m still buzzing from our first outdoor class of the season yesterday morning @surf_city_brewing_company ☀️

Close to 30 people showed up to flow, breathe, and take care of themselves in the sunshine! It was the perfect morning full

Happy Equinox! 🌸 This day marks the beginning of Spring, renewal, and the time when nature starts to reawaken after a very cold winter. The grass is already starting to get greener and the days are getting longer! ☀️

Which means more sunlight, more

Happy Friday Jr., ya’ll! ✨ Spring is here and that means it’s almost beach and SUP yoga time! This year is flying, and while I am SO grateful for family/job/friends/yoga/Pilates/dogs/etc. things can get overwhelming!

I’ve been tea

You guys 🥹 Sunday’s Flow to Restore @thecove.stbc was so amazing! 10/10, the most magical evening! Thank you for showing up, for taking care of yourselves, and your bringing your beautiful energies.

I am eternally grateful for all of you, fo

“Yoga is the journey of the self, through the self, to the self” ✨ my favorite quote from the Bhagavad Gita.

I love it because often times yoga is viewed as nothing more than a workout, a way to sweat and get your blood moving, but this

Happy Monday y’all! Impatiently waiting for Spring to arrive, what the heck is up with this cold front?! 🥶

At least now the sun is shining and it only took a couple of minutes for the car to defrost this morning…grateful for small wins

Daylight Savings is almost here which means longer days, later sunsets, and warmer weather 🌅

What better way to celebrate than by joining @laurenaliviaplays and I for our next Flow to Restore + Social Hour event Sunday, March 9th at 5:30pm @thecove

Hello! 👋🏼 If we haven’t met ~ my name is Katie, and yes, you can always call me Katie Mermaid, but no, that’s not my real last name (yet, lol).

I’m a Proposal Manager, mom (2 human babies + 2 doggos), wife to TP, yoga teacher, me

Copyright 2025

All photos by Dani Reese, Taylor Caruso, Caroline Mueller