RYT500, Vinyasa Yoga, SUP YTT, Beach babe, mom, Pilates Princess. Grew up in Northern Virginia, made my way to San Diego, and then brought the family back east to Coastal NC.

I’m passionate about yoga + alignment, with a strong desire to share the practice's transformative power with others.

I bring my expertise and love of yoga into each and every class, offering mindful flows and calming practices that draw inspiration from the ocean’s fluidity and grace. You can find me teaching all over the Topsail Island area, in places like Chill Pretty Boutique, the beach, and Surf City Brewing Company, and I’ll be holding workshops and subbing classes at the newly re-opened and relocated Ashes to Bones Hot Yoga Studio in Holly Ridge.

Also offering Privates for special occasions and available for special events and fundraisers! Join me as we explore the union of breath and movement and balance - on and off the mat!

Co-founder of the Topsail Yoga Collective, a dedicated community of yoga teachers offering classes, events, workshops, and private sessions in various locations on and around Topsail Island, North Carolina.